Astigmatism: Why It Can Be The Reason For Headaches & How An Optometrist Can Treat It

Posted by on Nov 20, 2014 in Uncategorized | 0 comments

Headaches can be hard to live with, especially if they seem to never go away. The reason for your headaches can be due to an eye condition known as astigmatism. In this article, you will find out why astigmatism may be the reason for your headaches and how an optometrist can treat the condition. Why Can Astigmatism be the Reason for Headaches? Astigmatism can be the reason for your headaches because it often leads to you having to squint in order to see things clearly. The constant strain on your eyes causes pain that doesn’t seem to go away because the squinting happens so much. The simple fact that your vision is blurred can also cause headaches. The reason astigmatism causes blurred vision is because the cornea of one or both eyes is not shaped in a natural way. The irregular cornea causes light to not shine directly into the retina, which is vital for your vision to be clear. You can take pain medication for temporary relief of the headaches, but the best way to avoid them is to make an appointment with an optometrist for a vision examination. How Can an Optometrist Treat Headaches Caused from Astigmatism? An optometrist like Dr. Harvey Mayers will have to give you an examination to prescribe lenses that can correct astigmatism before your headaches will go away. You will undergo a test called the Vision Acuity Assessment (VAT) to determine just how bad your vision is. The test is simple because all you will have to do is stand a certain distance in front of an alphabet chart and read aloud what you are able to see. A keratoscope will also be used during the examination so the optometrist can observe the shape of the corneas of your eyes. Upon determining that you are suffering from astigmatism, you will then be given a refractor test to find out the strength of lenses needed to correct your vision. The strength will be determined by you having to looking into multiple lenses on an optical refractor machine. You will be able to immediately go to an eyeglass store after you are given a prescription so an optician can customize the lenses. There are also some eye examination clinics that have frames available at the same location. Make sure you wear the eyeglasses as often as the optometrist says to do if you want to stop squinting so the headaches will not come...

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Do You Really Need Physiotherapy After Carpal Tunnel Surgery?

Posted by on Nov 18, 2014 in Uncategorized | 0 comments

Although surgeries and medications are the most famous treatments for illness and injury, they are not the only part of the recovery process; in order to guarantee effective and long-lasting results, many doctors also prescribe ongoing physiotherapy for their patients. However, whether due to time, cost or simple apathy, many people choose to skip their therapy and recover on their own. This is especially common for procedures such as carpal tunnel surgery, which often send patients home within hours of the surgery. But by avoiding therapy, you may be dooming your wrists to further complications down the line. These are the top four benefits of physiotherapy after carpal tunnel surgery.  Promoting Healing Physiotherapists begin working with patients soon after carpal tunnel surgery to stimulate the operation site, improve discomfort and prompt faster cellular regeneration. This may include massages, ice baths, and basic finger exercises to help your hand gradually return to normal function. Physiotherapy can also reduce the development of scar tissue around the surgical incision, preventing possible nerve damage and restricted motion later.  Preventing Complications One of the most dangerous consequences of skipping physiotherapy is that you are less likely to notice when complications arise. Working regularly with a physiotherapist will make it easier to notice new pain, swelling and inflammations around your hand and wrist. Your therapist should be able to identify common problems and refer you back to a doctor as needed, and catching new problems early could save you thousands of dollars in medical bills to fix them.  Regaining Hand Strength Carpal tunnel syndrome is largely a product of the modern workplace, and about 3 percent of people in industrialized societies suffer from its effects every year. If you developed carpal tunnel syndrome after long hours on the computer, you may be wondering when you can get back to a keyboard and resume your normal productivity. Physiotherapy is designed to help your hand regain its old strength and motion faster than it would on its own, all without straining it or irritating your surgical site. As tempting as it is to get home from the hospital and act like everything is back to normal, you will be able to return to work much more quickly with the assistance of a medical professional.  Ensuring Long-Term Success Besides helping you heal without complications, a physiotherapist is also invested in looking to your long-term health. Your therapist will be able to explain what caused your carpal tunnel syndrome in the first place, along with how to prevent it from returning in the future. A few simple modifications to your environment and posture can be all it takes to correct the original trouble and make sure that your surgery...

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Come To Your Next Optometrist Appointment Armed With The Right Information

Posted by on Nov 17, 2014 in Uncategorized | 0 comments

Your optometrist appointment begins even before you arrive at the office. For months before the visit, you will need to keep your eye on several things that will help your optometrist better treat you. You will also need to come armed with your medical information. Important Details to Bring You will want to bring as much information as possible to the optometrist. The case history will include the chief complaint, which is the main medical problem that the patient is facing. To have a detailed chief complaint, you will want to pay close attention to the symptoms you have been experiencing. Also, keep track of what you have been doing recently. Have you been spending a lot of time outdoors? Sunlight can cause damage to your eyes. Have you recently been playing sports? Maybe you have suffered an eye injury from doing so. Your Medical History The patient history is used to determine whether the symptoms that you are experiencing are connected to larger medical problems you are facing, when the specific symptoms began and if there are any general health problems. You should explain all of the health problems that you experience, because you may not be aware that a specific health problem might be causing your symptoms. For example, you may have diabetes and not know that diabetes can cause blindness. Therefore, you must tell your optometrist all of your medical history. Given that optometrists rely on your past eye exams to determine how to move forward, you will want to make sure that you have regular eye exams. Preventative eye exams are the best way to detect medical problems before they become more damaging and expensive. How You React to Medications Your medications play an important role in your eye examination. Many medications can affect your vision, especially if you have an allergic reaction or if the medication reacts badly with another medication. Also, your information on your allergies to medications is essential because you may not be able to take certain medications. Your Family’s Medical History Many conditions run in families, but do not show up until later in life. A family medical history is a record of health information about an individual and his or her relatives. Families sometimes have genes that are associated with an increased prevalence for specific diseases. But families also have common environmental backgrounds that can cause a medical problem to be common. For example, your family might have been raised in an area that was the site of a chemical waste dump. If your family has a history of any specific medical conditions, you will want to list these so that your optometrist will know what preventative measures might...

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Questions You Always Wanted To Know About Pregnancy – But Were Afraid To Ask!

Posted by on Nov 14, 2014 in Uncategorized | 0 comments

You are pregnant for the first time with no idea what to do next. You have heard all the stories – good and bad – about what to expect, but what about those lingering questions that remain? What questions are most women afraid to ask even their best friends about pregnancy? Does it feel strange to have sex when you are pregnant? Some women claim that sex can be fun during pregnancy, but many dislike the feeling that their baby could be present during lovemaking. Once you figure out how to logistically handle sexual intercourse and find a good position, you might feel much sexier. Is it possible to know you are pregnant without ever taking a test? While it is certainly advisable to take a test before making any big plans for a baby, it is entirely possible to have a “feeling” that your body is different. You might feel “fuller” or you might notice that your period is late. You might also be able to tell when you feel your senses heighten. You will smell and taste things like never before. How have your breasts changed? Pregnancy has a lot to do with changing your breasts – the look and feel. For starters, the sound of a crying baby can stimulate leaking of breast milk. Additionally, your chest can develop some very apparent veins, and your breasts might become painful. How do relationships change when you get pregnant? There are quite a few ways your relationship might change when you get pregnant. Your partner might feel much more pressure to help you when you are feeling emotional, and it is also possible that you might rely more on the nurturing aspects of the relationship. Of course, this differs from couple to couple. Are pregnancy dreams really different from “normal” dreams? Yes. Many women report that the dreams are much more vivid, and many are incredibly intense. You might be surprised at the stories your brain is capable of coming up with. Should I have a 3D ultrasound? There is really no reason not to have a 3D ultrasound, at least when you look at it from a health perspective. Some insurance companies do not cover the service, but many local 3D ultrasound clinics will offer affordable options. It is definitely worth checking out if you want to see your little one before the big debut. Contact a company like Tiny Hearts 3D Ultrasound for more information. What will it feel like when the baby kicks? Most likely, it will feel like you have a little bit of gas when the baby kicks. Eventually, you will realize that the feeling is a kick. You will feel those little feet...

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Dealing With Anger Issues? How To Improve Your Life With Anger Management

Posted by on Nov 12, 2014 in Uncategorized | 0 comments

Do you find yourself dealing with anger more often than not? If you get angrier than most people, even over things that may seem minor to others, it’s possible that you don’t know how to express yourself in any other way. If you’re tired of reacting with anger that could lead to yelling and fighting with other people, including the ones you love, it may be in your best interest to attend anger management with a psychologist who can help you out. What You Can Expect During Anger Management Even if you feel nervous about attending an anger management session, there’s no need to worry. A psychologist will not judge you, but will be there to guide you on the right path so that you don’t automatically turn to anger when reacting to the different things that happen in your life. These are a few questions the psychologist may ask you: What types of things make you feel angry? Different things may set you off, so it’s important to tell the psychologist what gets you angry. For example, you might get upset when someone isn’t listening to you, if someone lies to you, or if things just aren’t going the way that you planned. It’s normal to feel frustrated by those different situations, but a psychologist may be able to help you cope with those frustrations in other ways. How do you react to situations when you start feeling angry? When you get angry, you might start screaming at people. It’s possible that you even get into physical altercations when you’re angry. The psychologist needs to know this before discussing alternative methods to dealing with your anger instead of shouting or throwing a punch. Has your anger caused problems between you and the people you care about? If your anger issues are starting to cause rifts between you and your parents, siblings, or even a significant other, it may be the reason you’ve decided to get help with controlling your anger. Once you have answered these questions and discussed your anger issues with the psychologist, he or she may start talking to you about different things that you can do to take control of the way that you feel. These are some of the alternatives you can try to do when feeling frustrated or angry instead of resorting to physical or verbal altercations: Write down how you feel in a journal. Instead of screaming as soon as you get upset, you can start writing down those thoughts and feelings. When you’re angry, it’s possible that you say things you really don’t mean to the people you care about, and writing those things down instead of saying them may save...

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