Is Your Water Making You Sick? What You Should Know About Heavy Metal Toxicity

Posted by on Sep 2, 2016 in Uncategorized |

Drinking plenty of water has long been recommended by health care professionals as a way to keep the body hydrated, healthy and capable of functioning properly. However, if the drinking water is contaminated with heavy metals, this advice has the potential to cause serious illness or even death due to heavy metal toxicity. If you are concerned about the quality of the water you are drinking and serving your family, the following information will help you understand the risk and offer some helpful solutions to your water is safe for your family to drink and use.  What are toxic heavy metals? Although the earth naturally contains heavy metals, toxicity issues are often linked to heavy metals that remain as by-products of industrial use, such as those used in mining and manufacturing. These include:  lead mercury cadmium arsenic chromium copper zinc cobalt manganese What are the symptoms of heavy metal poisoning? Heavy metals can enter the body in a number of ways, including ingesting water or food contaminated with heavy metals, by breathing in contaminated dust or through contact with contaminated substances. People who are exposed to heavy metals often do not become sick until the heavy metals reach a certain level in the body, causing symptoms or related illnesses to occur. The symptoms of heavy metal poisoning can be different depending upon which metal is responsible, but can include vomiting, diarrhea, headache and neuropathy, as well as other symptoms which may or may not be easily discernible. Left untreated, heavy metal toxicity has been linked to a variety of serious health conditions, including cancer, diabetes, anemia, osteoporosis and others. What can families do to ensure optimal water quality? Since water is one of the three main avenues that allow heavy metals into the human body, taking steps to ensure that the water your family drinks, cooks and bathes with is of prime concern. A logical starting point is to have local water sources tested for heavy metal content, but it is also important to address the possibility that family members are coming into contact with heavy metals from other water sources, such as those at school or work and these sources should also be tested.  If heavy metals are found to be in the water supply your family uses, it is important to add a filtration system capable of screening out the heavy metal content. In addition, you can purchase and use convenient, portable water filtration pitchers to ensure that water from untested sources is safe to drink or to use at work or when traveling.  Your local water purification expert (like ALKALINE PLANET) can help you arrange water testing and address your specific...

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Caring For Your Loved One With Parkinson’s: What A Home Care Worker Can Do For You

Posted by on May 2, 2016 in Uncategorized |

Caring for a loved one with Parkinson’s at home can have its challenges, but hiring a home care worker can help to reduce some of your burden while ensuring your relative gets the care he or she needs. If you are the primary caregiver for someone with this condition, here are a few reasons to consider hiring a home care professional. Home Safety People with Parkinson’s can experience difficulty with balance and mobility. A home care worker can help you to rearrange your home for maximum safety, such as eliminating tripping hazards and helping to create a clear path for your loved one to walk through the home. In addition, the home care worker can provide help with learning how to use mobility aids, including walkers and canes, to give your relative a renewed sense of independence at home. Nutritional Planning Parkinson’s can cause people to have difficulty with chewing or swallowing. It is important to make sure your loved one has a steady diet of foods that are easy to eat while still maintaining proper nutrition. A home care worker can assist with meal planning and preparation, and if necessary, assistance with daily feeding. Your home care worker may recommend soft foods, such as mashed potatoes and applesauce. Foods may need to be cut smaller to allow for easier swallowing. In addition to making sure the foods are easy to eat, your home care worker can help you to find foods that can ease symptoms of Parkinson’s and avoid any foods that may interact with medications your loved one might be taking. Respite Care And Companionship While the focus of a home care worker should be caring for your loved one, hiring help in the home can also provide you with a welcome respite. Having someone come in just a few hours each week can give you a much-needed break, so you can handle shopping, errands or just take some time for yourself. You may choose to have the home care worker visit simply to offer companionship and moral support for your loved one as he or she faces the changes that come with progressive Parkinson’s. Talk to your relative’s primary doctor to see if additional emotional support will benefit your loved one, even if you are able to take care of everyday living and medical needs. Parkinson’s is a neurodegenerative disease, and over time, your loved one’s symptoms may become more serious. Hiring a home care worker can help to provide an appropriate standard of care while allowing your relative to live at home. Consider the many reasons to hire a home care worker to support and care for your loved one. Contact a business, such as Anson...

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Air Travel While Wheelchair-Bound

Posted by on Mar 10, 2016 in Uncategorized |

Flying is often a hassle, but it can be much more so if you are flying while wheelchair-bound. To avoid any complications, you must contact the airlines and hotel ahead of time to make sure that you will be offered all necessary accommodations. Learn About Airline Wheelchair Legislation Familiarize yourself with the wheelchair accessibility legislation for the country you will be traveling in. This will inform you about the accommodations that airlines must provide you. Also, if the airline does not provide you with necessary accommodations, you will know to report these matters to the appropriate authorities.. Have Your Wheelchair Serviced Before The Vacation A vacation is a bad time for your wheelchair to be defective. Therefore, you should have your wheelchair inspected and serviced before a vacation. Otherwise, you may not have services available that can perform the necessary repairs. Make An Early Reservation Contact the airlines to make a reservation as early as possible. Explain that you are a wheelchair user so that you will be provided with information regarding accommodations available. You will likely be unable to travel through the metal detector. Therefore, the airport security will need to perform a manual pat down. If you have any sore body parts before the screening, inform the TSA agent. Inquire About The On-Board Reservations That Are Available Airlines must provide you with assistance when boarding. You will need to be provided with an aisle chair to assist you in getting into your seat. Wide bodied jets usually have bathrooms that are large enough so that an aisle chair will fit, allowing for you to transfer to the toilet. However, you should contact the airlines to verify this. Newer airplanes also have seat arms that can lift up, which makes it easier to transfer to your seat. Inform The Airline If You Have A Wet Battery If you use a wheelchair that uses a wet acid battery, be sure to inform the airline. A leaking battery can be hazardous for the airline. To protect the airline, the wheelchair must be placed in a special container for the flight. Once the airplane has arrived at the destination, there will be a delay as your wheelchair is readied. The airline is responsible for reconnecting your battery and also making sure that the battery is functioning properly. To avoid this inconvenience, use dry cell batteries. Contact The Hotel To Verify That It Is Wheelchair Accessible Make sure to contact the hotel you are going to stay at ahead of time to verify that they are wheelchair accessible. While there are some countries where it is required by law to make every hotel wheelchair accessible, this may not be guaranteed in every...

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3 Reasons You Might Need Eyeglasses as You Age

Posted by on Feb 1, 2016 in Uncategorized |

As you grow older, you might find that certain physical faculties are faltering or becoming less “in shape.” One of the many things that tend to grow weaker with age are your eyes. In fact, sight is one of the easiest of your senses to notice failure in. However, there might be signs you don’t immediately recognize. Luckily, this brief article is here to inform you of some of the signs of vision loss that might require the use of eyeglasses to correct. Red Eye Red eye isn’t necessarily a specific condition, but simply refers to the state of your eyes being inflamed. Red eye is not an eye’s natural state, and if you are persistently suffering from this phenomenon, it could be a sign that your eyes’ health is in poor condition. Although red eye is often caused by foreign bodies invading the eye—such as a bit of dirt or debris that has flown into the eye—it is an issue that should be examined by an ophthalmologist when it seems to be caused by nothing in particular and is long lasting. It may eventually wear on your eyes and affect your ability to properly see, and it may require glasses in order to correct the issue. Headaches Although headaches are quite common, they could be indicative of problems that can be ameliorated by corrective eye wear. If your headaches are brought on by looking at something for an extended period of time, like a computer screen, then this is a sign that your vision might be impaired. This is due to the fact that your eyes are basically working overtime to achieve the effects that eyes simply should be able to do naturally. Your eyes will focus much harder if they are not working as efficiently, which can cause headaches. The use of eyeglasses can possibly rid you of these types of headaches. Waviness Perhaps the most common form of eye disease as you age is macular degeneration. Macular degeneration refers to the wearing out of the macula of your eye, which is located at the back, and can create numerous symptoms that can affect your vision. Among the most common of these symptoms is wavy vision. Wavy vision can be described as if you are looking through a dirty or smeared window at all times. Eyeglasses can generally curb or even correct this effect. As you grow older, you’ll find that your vision might begin to suffer. Luckily, eyeglasses can help you through this trying time by correcting these effects and can work toward restoring your optimal sense of...

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Flat Feet May Be Behind Your Back Pain

Posted by on Nov 30, 2015 in Uncategorized |

The arch in a person’s foot works as a shock absorber, taking some of the force off of your legs each time you step down. The arch also helps your foot maintain a position that keeps your ankles, knees and hips in alignment. When the arch fails, stress is applied to your lower body that can translate into back pain. Here his why your arch is so important and how to correct it when it stops supporting you. The Power of the Arch A large tendon connects your calf muscle to the bones in your foot. This and other tendons situated in the bottom of your foot pull together to create the familiar cup shape that is your arch. The shape causes your feet to rotate in at the ankle and roll out slightly. The shape creates an area that works like a spring each time you take a step. It also spreads out the forces on your ankles, knees and hips to reduce the stress on any one area. When bone, muscle or tendon problems cause the arches to fail, your feet rotate out, roll in and settle onto the floor. This puts stress on your ankles, knees and hips. Each step delivers the full force through your legs and up into the lower back. If not corrected you can have pain in your ankles, knees, hips and lower back. Causes of Flat Feet Also called fallen arches, flat feet can be caused by a number of factors: genetically weak muscles and tendons that can’t hold the arch in place sudden injury to the bones and tendons that hold the arch overstretched tendons in the foot from work or sports activities weight gain beyond the ability of the tendons to hold the arch Treatment of Flat Feet A foot specialist from a clinic like Foundation Chiropody Podiatrist will determine the cause of your flat feet and how severe it is affecting your body’s alignment. They can then recommend a variety of treatment options to give your body more support. Physical Therapy – Exercises to make the muscles stronger in your foot may allow them to do a better job of holding the shape of your arch. Shoe Inserts – Custom orthotics fit into your shoes to create an artificial arch. These may be used to permanently simulate the arch or to support your foot while other treatment is changing the shape of your arch. Ankle Support – In some cases, a brace can be used to align your ankle correctly and take the stress off of your knees, hips and back. If these non-invasive treatments fail to give you relief, a number of surgical options are available: Fusion of...

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